Topics covered: Self-knowledge as the foundation for leading your schedule, and how it influences boundaries, your mission (larger purpose), as well as the way you spend your time. Steps for leading your schedule with commitment and tying your goals to your purpose. Length: 1 hour, 11 minutes.
Note: This is a talk I gave in the Holiday Happy Hour Facebook group for pscyhotherapists (as a Facebook live). It's an informal (yet informative!) interview that includes Q+A. The group facilitator was Marissa Lawton, who has been a guest expert in RTN. Her masterclass is linked below.